An enjoyable exercise routine helps to burn fat, build lean muscle, detoxifies the organs and keeps our bodies strong, healthy and happy. With over 7 years of teaching experience and with training certifications in both Yoga and Pilates, I work to create a personalized fitness routine for clients of all levels, based on individual needs and fitness goals. I will be there to inspire and support you, while together nourishing mind, body, and soul.
Mindful movement and meditation is another important aspect of living a balanced and healthy lifestyle.
Private yoga or Pilates $65/hour
5 pack sessions $297 (save $28)
10 pack sessions $597 (save $53)