Coaching Services

$147/ month OR $797 One time payment (save $85)
Includes 15% off fitness packages & additional services

This program is for those who are looking for a TOTAL transformation of mind, body, and spirit. We will dive deep into exploring all areas of your life that feel unbalanced and work to break unhealthy habits. We will explore new ideas and behaviors towards healthier food and lifestyle choices, creating real and sustainable changes. Ultimately, we will improve your relationship with nutrition for optimal health.  

6-month signature coaching program:

$147/ month OR $397 One time payment (save $44)
includes 10% fitness packages & additional services

If you've tried every diet approach under the sun with minimal results and are still having trouble maintaining positive changes to your lifestyle then this program is for you. We will identify your health goals, work to break self-limiting belief patterns, and create a personalized plan based on your unique needs, bringing more balance to all areas of your life. 

3-month signature coaching program:

* Two 50-minute Coaching sessions per month via phone, video chat or in person.

* Email and text support between sessions

* Session summaries and handouts specific to your needs and health goals 

* healthy recipes, cooking tips, shopping guides and nutritional guidance 

* Continuous support and accountability 

Signature Programs include

* Exclusive discounts towards fitness packages, additional services & wellness workshops​

* Supplement and product recommendations

* Clean lifestyle and beauty product recommendations

* Optimal exercise, sleep and stress management modalities

REALLY REAL RESULTS

* Build a healthy, sustainable lifestyle around foods you love
* Turn your get-healthy goals into daily actions with real results 
* Increase your energy, mood, and body confidence 
* Cultivate more joy and less stress around food 
* Have a variety of simple and healthy, nutrient-dense recipes  
* Quit "Diets" forever and stop worrying about what you "should" and "shouldn't eat"
Continue making the best food choices daily, that nourish your mind, body, and soul​

AFTER OUR TIME TOGETHER, YOU'LL HAVE THE TOOLS AND SUPPORT TO:

Try out my top 5 healthy smoothie recipes and start living your 
best life. 

want to get a jumpstart on your goals?

gain access to my 5 favorite smoothie recipes!

let's get started!