Hey Friends! I recently tried out this Vegetarian Quiche recipe that’s also Gluten-free and so yummy, so I had to share. Instead of using a standard crust, I opted for a sweet potato crust and used local Hawaiian purple sweet potatoes that are extra sweet and delicious and grown on our neighboring island of Molokai. […]

These are some of the quickest and most simple cookies to make when I have a sweet tooth. The recipe only calls for 5 ingredients and they are gluten-free, low carb, paleo friendly and can be vegan as well. Since they are made with avocados, they provide a great source of healthy fats and include […]

I’m sure we’ve all heard about the celery juice craze by now. It’s all over social media and can be ordered in most juice bars across the country. Shoots! There’s even a shortage of organic celery available at health food stores here in Hawai’i because they can’t get shipments fast enough. But, if you’ve never […]