I'm a So-Cal girl that followed my dreams and moved to Hawai'i to pursue my passion for nutrition, wellness, and living a healthy lifestyle. I'm a teacher, Certified Holistic Health Coach and forever a student. I'm obsessed with avocados, puppies and everything yoga. I LOVE living the island life and sharing the aloha vibes.
My own struggles with fad diets, disordered eating, unexplained illness, and anxiety led me down the path of self-discovery to find healing through a holistic approach to well being. Through this journey, I have learned to nourish mind, body, and soul and am now the healthiest and happiest I've ever been. This transformation has inspired me to help others do the same. I aim to educate, empower and truly support you on your journey to achieving your goals and living your best and healthiest life.
You're exhausted daily and burnt out from trying to do "all the things" and be the one who has it all together
You're ready to feel great in your body once and for all
You're tired of one-size fits all approaches to dieting
You're fed up with those nagging cravings
You're ready to accomplish your goals in a way that's empowering and exciting
"I LOVED Jen's 3-month signature program. It was exactly what I was looking for. She provided me with a variety of delicious, healthy recipes and was super supportive throughout the entire program and always responded quickly to my emails and text messages. Jen helped to make sustainable lifestyle changes for myself and my family and also helped me to lose the last 5 lbs. I have been trying to drop forever. I would recommend her programs to anyone looking to make real changes towards living a healthier life. She definitely has the knowledge to help you do so. Thank you!"
mary, mom of 4
I took Pilates classes from Jen in Coronado California for several years. She is absolutely the most terrific instructor I have ever encountered. She is extremely knowledgable and helped motivate me to reach my health goals. I give her the highest recommendations for anyone seeking to gain knowledge, spirituality and improve their fitness goals through yoga and pilates. Her prices are extremely reasonable and her classes were consistently excellent. Jen brought the most wonderful energy to every session. I consider her the best instructor I have ever had, she is head and shoulders above others in her field. Jen displays extensive knowledge in the field of coaching, nutrition, holistic health, and general fitness. She will provide you the tools to help guide you into an optimal state of well-being. I give her the highest compliments and miss her since she has relocated to Hawai'i."
Moira, Life Coach